El Duderino 15:17 row
3,644m
Meters
15:17.1
Time
2:05.8
Pace
228
Calories
138
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 20 |
| Stroke Count | 320 |
| Drag Factor | 120 |
June 10, 2021 21:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:17.1 | 3,644m | 2:05.8 | 176 | 904 | 20 | 138 |
| 5:00.0 | 1,191m | 2:05.9 | 175 | 902 | 21 | 135 |
| 10:00.0 | 1,195m | 2:05.5 | 177 | 909 | 21 | 139 |
| 15:00.0 | 1,195m | 2:05.5 | 177 | 909 | 21 | 140 |
| 15:17.1 | 63m | 2:15.7 | 140 | 781 | 14 | 139 |
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Workout Graph
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