El Duderino 40:09 SkiErg
8,052m
Meters
40:09.8
Time
2:29.6
Pace
437
Calories
138
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 61 |
| Stroke Count | 2461 |
| Drag Factor | 77 |
June 11, 2021 21:29:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:09.8 | 8,052m | 2:29.6 | 104 | 659 | 61 | 138 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 56 | 132 |
| 10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 57 | 135 |
| 15:00.0 | 1,013m | 2:28.0 | 108 | 671 | 58 | 135 |
| 20:00.0 | 1,010m | 2:28.5 | 107 | 667 | 59 | 134 |
| 25:00.0 | 1,005m | 2:29.2 | 105 | 662 | 60 | 135 |
| 30:00.0 | 1,006m | 2:29.1 | 106 | 663 | 60 | 140 |
| 35:00.0 | 1,006m | 2:29.1 | 106 | 663 | 60 | 140 |
| 40:00.0 | 971m | 2:34.4 | 95 | 626 | 81 | 148 |
| 40:09.8 | 30m | 2:43.3 | 80 | 576 | 37 | 144 |
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Workout Graph
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