El Duderino 40:07 SkiErg
8,048
Meters
40:07.2
Time
2:29.5
Pace
437
Calories
133
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 58 |
| Stroke Count | 2350 |
| Drag Factor | 59 |
June 15, 2021 19:12:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:07.2 | 8,048 | 2:29.5 | 105 | 660 | 437 | 58 | 133 |
| 5:00.0 | 997 | 2:30.4 | 103 | 653 | 54 | 57 | 122 |
| 10:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 59 | 128 |
| 15:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 59 | 129 |
| 20:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 59 | 133 |
| 25:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 59 | 135 |
| 30:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 58 | 140 |
| 35:00.0 | 997 | 2:30.4 | 103 | 653 | 54 | 59 | 139 |
| 40:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 59 | 140 |
| 40:07.2 | 18 | 3:20.0 | 44 | 450 | 0 | 10 | 136 |
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Workout Graph
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