El Duderino 18:10 row
4,226m
Meters
18:10.6
Time
2:09.0
Pace
259
Calories
135
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 21 |
| Stroke Count | 379 |
| Drag Factor | 120 |
June 16, 2021 20:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:10.6 | 4,226m | 2:09.0 | 163 | 860 | 21 | 135 |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 21 | 126 |
| 10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 21 | 135 |
| 15:00.0 | 1,165m | 2:08.7 | 164 | 864 | 21 | 140 |
| 18:10.6 | 738m | 2:09.1 | 163 | 859 | 21 | 140 |
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Workout Graph
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