El Duderino 40:31 SkiErg
8,031m
Meters
40:31.9
Time
2:31.4
Pace
434
Calories
133
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 60 |
| Stroke Count | 2440 |
| Drag Factor | 60 |
June 16, 2021 19:28:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:31.9 | 8,031m | 2:31.4 | 101 | 647 | 60 | 133 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 57 | 114 |
| 10:00.0 | 1,004m | 2:29.4 | 105 | 661 | 58 | 127 |
| 15:00.0 | 1,003m | 2:29.5 | 105 | 660 | 58 | 129 |
| 20:00.0 | 1,004m | 2:29.4 | 105 | 661 | 58 | 133 |
| 25:00.0 | 1,001m | 2:29.8 | 104 | 657 | 59 | 135 |
| 30:00.0 | 1,000m | 2:30.0 | 104 | 656 | 59 | 137 |
| 35:00.0 | 999m | 2:30.1 | 103 | 655 | 59 | 142 |
| 40:00.0 | 925m | 2:42.1 | 82 | 582 | 73 | 142 |
| 40:31.9 | 102m | 2:36.3 | 92 | 615 | 66 | 142 |
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Workout Graph
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