El Duderino 20:16 SkiErg
4,021m
Meters
20:16.5
Time
2:31.2
Pace
216
Calories
133
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 58 |
| Stroke Count | 1169 |
| Drag Factor | 58 |
June 19, 2021 15:21:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:16.5 | 4,021m | 2:31.2 | 101 | 648 | 58 | 133 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 56 | 121 |
| 10:00.0 | 999m | 2:30.1 | 103 | 655 | 59 | 130 |
| 15:00.0 | 997m | 2:30.4 | 103 | 653 | 59 | 138 |
| 20:00.0 | 993m | 2:31.0 | 102 | 649 | 59 | 141 |
| 20:16.5 | 52m | 2:38.6 | 88 | 601 | 40 | 137 |
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Workout Graph
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