El Duderino 21:24 row
5,096m
Meters
21:24.4
Time
2:06.0
Pace
319
Calories
137
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 21 |
| Stroke Count | 449 |
| Drag Factor | 118 |
June 20, 2021 22:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:24.4 | 5,096m | 2:06.0 | 175 | 901 | 21 | 137 |
| 5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 21 | 133 |
| 10:00.0 | 1,190m | 2:06.0 | 175 | 901 | 21 | 136 |
| 15:00.0 | 1,195m | 2:05.5 | 177 | 909 | 21 | 138 |
| 20:00.0 | 1,197m | 2:05.3 | 178 | 912 | 22 | 141 |
| 21:24.4 | 331m | 2:07.4 | 169 | 881 | 21 | 138 |
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Workout Graph
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