El Duderino 45:35 SkiErg
9,033m
Meters
45:35.2
Time
2:31.4
Pace
486
Calories
134
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 61 |
| Stroke Count | 2787 |
| Drag Factor | 66 |
June 20, 2021 21:03:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:35.2 | 9,033m | 2:31.4 | 101 | 647 | 61 | 134 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 57 | 120 |
| 10:00.0 | 997m | 2:30.4 | 103 | 653 | 59 | 127 |
| 15:00.0 | 997m | 2:30.4 | 103 | 653 | 59 | 125 |
| 20:00.0 | 998m | 2:30.3 | 103 | 654 | 59 | 129 |
| 25:00.0 | 1,000m | 2:30.0 | 104 | 656 | 59 | 129 |
| 30:00.0 | 999m | 2:30.1 | 103 | 655 | 59 | 136 |
| 35:00.0 | 1,000m | 2:30.0 | 104 | 656 | 59 | 140 |
| 40:00.0 | 1,003m | 2:29.5 | 105 | 660 | 60 | 144 |
| 45:00.0 | 942m | 2:39.2 | 87 | 598 | 79 | 146 |
| 45:35.2 | 111m | 2:38.5 | 88 | 602 | 72 | 145 |
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Workout Graph
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