El Duderino 21:18 row
5,076m
Meters
21:18.9
Time
2:05.9
Pace
318
Calories
134
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 21 |
| Stroke Count | 449 |
| Drag Factor | 118 |
June 21, 2021 21:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:18.9 | 5,076m | 2:05.9 | 175 | 902 | 21 | 134 |
| 5:00.0 | 1,179m | 2:07.2 | 170 | 884 | 21 | 130 |
| 10:00.0 | 1,195m | 2:05.5 | 177 | 909 | 21 | 134 |
| 15:00.0 | 1,197m | 2:05.3 | 178 | 912 | 21 | 135 |
| 20:00.0 | 1,195m | 2:05.5 | 177 | 909 | 21 | 138 |
| 21:18.9 | 310m | 2:07.2 | 170 | 884 | 21 | 137 |
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Workout Graph
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