El Duderino 21:20 row
5,107m
Meters
21:20.3
Time
2:05.3
Pace
321
Calories
135
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 21 |
| Stroke Count | 460 |
| Drag Factor | 120 |
June 22, 2021 22:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:20.3 | 5,107m | 2:05.3 | 178 | 911 | 21 | 135 |
| 5:00.0 | 1,195m | 2:05.5 | 177 | 909 | 22 | 132 |
| 10:00.0 | 1,197m | 2:05.3 | 178 | 912 | 21 | 133 |
| 15:00.0 | 1,200m | 2:05.0 | 179 | 916 | 22 | 136 |
| 20:00.0 | 1,199m | 2:05.1 | 179 | 915 | 22 | 139 |
| 21:20.3 | 316m | 2:07.0 | 171 | 887 | 21 | 139 |
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Workout Graph
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