El Duderino 45:26 SkiErg
9,011m
Meters
45:26.4
Time
2:31.2
Pace
486
Calories
131
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 62 |
| Stroke Count | 2820 |
| Drag Factor | 72 |
June 22, 2021 21:45:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:26.4 | 9,011m | 2:31.2 | 101 | 647 | 62 | 131 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 57 | 124 |
| 10:00.0 | 1,001m | 2:29.8 | 104 | 657 | 59 | 126 |
| 15:00.0 | 1,000m | 2:30.0 | 104 | 656 | 60 | 131 |
| 20:00.0 | 1,000m | 2:30.0 | 104 | 656 | 61 | 127 |
| 25:00.0 | 999m | 2:30.1 | 103 | 655 | 61 | 129 |
| 30:00.0 | 1,000m | 2:30.0 | 104 | 656 | 61 | 133 |
| 35:00.0 | 1,003m | 2:29.5 | 105 | 660 | 62 | 136 |
| 40:00.0 | 1,007m | 2:28.9 | 106 | 664 | 62 | 137 |
| 45:00.0 | 926m | 2:41.9 | 82 | 583 | 77 | 138 |
| 45:26.4 | 81m | 2:42.9 | 81 | 578 | 64 | 132 |
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Workout Graph
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