El Duderino 15:16 row
3,577m
Meters
15:16.8
Time
2:08.1
Pace
220
Calories
144
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 20 |
| Stroke Count | 310 |
| Drag Factor | 119 |
June 28, 2021 21:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:16.8 | 3,577m | 2:08.1 | 166 | 872 | 20 | 144 |
| 5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 21 | 141 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 20 | 145 |
| 15:00.0 | 1,170m | 2:08.2 | 166 | 871 | 21 | 147 |
| 15:16.8 | 61m | 2:17.7 | 134 | 761 | 14 | 146 |
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Workout Graph
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