El Duderino 15:14 SkiErg
3,054m
Meters
15:14.7
Time
2:29.7
Pace
165
Calories
138
Heart Rate
Average Watts | 104 |
---|---|
Calories Per Hour | 658 |
Stroke Rate | 55 |
Stroke Count | 850 |
Drag Factor | 59 |
June 28, 2021 21:00:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:14.7 | 3,054m | 2:29.7 | 104 | 658 | 55 | 138 |
5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 56 | 131 |
10:00.0 | 1,006m | 2:29.1 | 106 | 663 | 56 | 140 |
15:00.0 | 1,002m | 2:29.7 | 104 | 659 | 56 | 143 |
15:14.7 | 46m | 2:39.7 | 86 | 595 | 37 | 140 |
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Workout Graph
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