El Duderino 15:14 SkiErg
3,054
Meters
15:14.7
Time
2:29.7
Pace
165
Calories
138
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 55 |
| Stroke Count | 850 |
| Drag Factor | 59 |
June 28, 2021 21:00:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:14.7 | 3,054 | 2:29.7 | 104 | 649 | 165 | 55 | 138 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 56 | 131 |
| 10:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 56 | 140 |
| 15:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 56 | 143 |
| 15:14.7 | 46 | 2:39.7 | 86 | 489 | 2 | 37 | 140 |
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Workout Graph
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