El Duderino 21:13 row
5,126m
Meters
21:13.0
Time
2:04.1
Pace
327
Calories
142
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 21 |
| Stroke Count | 460 |
| Drag Factor | 121 |
July 01, 2021 22:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:13.0 | 5,126m | 2:04.1 | 183 | 929 | 21 | 142 |
| 5:00.0 | 1,201m | 2:04.8 | 180 | 918 | 21 | 131 |
| 10:00.0 | 1,201m | 2:04.8 | 180 | 918 | 21 | 135 |
| 15:00.0 | 1,199m | 2:05.1 | 179 | 915 | 22 | 140 |
| 20:00.0 | 1,197m | 2:05.3 | 178 | 912 | 22 | 143 |
| 21:13.0 | 329m | 1:50.9 | 256 | 1182 | 25 | 161 |
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Workout Graph
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