El Duderino 40:21 SkiErg
8,032m
Meters
40:21.2
Time
2:30.7
Pace
434
Calories
136
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 59 |
| Stroke Count | 2380 |
| Drag Factor | 59 |
July 01, 2021 22:04:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:21.2 | 8,032m | 2:30.7 | 102 | 651 | 59 | 136 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 57 | 154 |
| 10:00.0 | 1,001m | 2:29.8 | 104 | 657 | 58 | 127 |
| 15:00.0 | 988m | 2:31.8 | 100 | 644 | 58 | 129 |
| 20:00.0 | 1,007m | 2:28.9 | 106 | 664 | 59 | 132 |
| 25:00.0 | 983m | 2:32.5 | 99 | 639 | 59 | 126 |
| 30:00.0 | 997m | 2:30.4 | 103 | 653 | 60 | 133 |
| 35:00.0 | 996m | 2:30.6 | 102 | 652 | 61 | 140 |
| 40:00.0 | 1,002m | 2:29.7 | 104 | 659 | 61 | 143 |
| 40:21.2 | 65m | 2:43.0 | 81 | 577 | 45 | 140 |
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Workout Graph
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