El Duderino 21:21 row
5,071m
Meters
21:21.2
Time
2:06.3
Pace
317
Calories
141
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 21 |
| Stroke Count | 449 |
| Drag Factor | 120 |
July 05, 2021 22:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:21.2 | 5,071m | 2:06.3 | 174 | 897 | 21 | 141 |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 21 | 130 |
| 10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 20 | 135 |
| 15:00.0 | 1,178m | 2:07.3 | 170 | 883 | 21 | 138 |
| 20:00.0 | 1,179m | 2:07.2 | 170 | 884 | 21 | 142 |
| 21:21.2 | 368m | 1:50.3 | 261 | 1197 | 25 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.