El Duderino 30:34 SkiErg
6,073m
Meters
30:34.8
Time
2:31.0
Pace
329
Calories
137
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 58 |
| Stroke Count | 1780 |
| Drag Factor | 59 |
July 06, 2021 21:32:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:34.8 | 6,073m | 2:31.0 | 102 | 649 | 58 | 137 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 57 | 134 |
| 10:00.0 | 993m | 2:31.0 | 102 | 649 | 58 | 133 |
| 15:00.0 | 993m | 2:31.0 | 102 | 649 | 58 | 134 |
| 20:00.0 | 992m | 2:31.2 | 101 | 648 | 59 | 136 |
| 25:00.0 | 994m | 2:30.9 | 102 | 650 | 59 | 139 |
| 30:00.0 | 996m | 2:30.6 | 102 | 652 | 60 | 144 |
| 30:34.8 | 119m | 2:26.2 | 112 | 685 | 41 | 141 |
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Workout Graph
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