El Duderino 15:23 row
3,599m
Meters
15:23.6
Time
2:08.3
Pace
221
Calories
139
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 20 |
| Stroke Count | 319 |
| Drag Factor | 121 |
July 10, 2021 21:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:23.6 | 3,599m | 2:08.3 | 166 | 870 | 20 | 139 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 21 | 134 |
| 10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 21 | 140 |
| 15:00.0 | 1,171m | 2:08.0 | 167 | 873 | 21 | 143 |
| 15:23.6 | 88m | 2:14.0 | 145 | 799 | 18 | 141 |
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Workout Graph
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