El Duderino 30:06 BikeErg
13,458m
Meters
30:06.7
Time
2:14.2
Pace
399
Calories
115
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| RPM | 66 |
| Revolution Count | 2005 |
| Power/kg | 1.65 |
| Drag Factor | 102 |
July 10, 2021 20:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:06.7 | 13,458m | 2:14.2 | 145 | 797 | 66 | 115 |
| 5:00.0 | 2,184m | 2:17.3 | 135 | 764 | 65 | 119 |
| 10:00.0 | 2,307m | 2:10.0 | 159 | 847 | 69 | 127 |
| 15:00.0 | 2,298m | 2:10.5 | 157 | 841 | 68 | 122 |
| 20:00.0 | 2,299m | 2:10.4 | 158 | 842 | 69 | 122 |
| 25:00.0 | 2,301m | 2:10.3 | 158 | 843 | 69 | 121 |
| 30:00.0 | 2,036m | 2:27.3 | 109 | 676 | 61 | 101 |
| 30:06.7 | 33m | 3:23.0 | 42 | 443 | 45 | 99 |
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Workout Graph
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