El Duderino 22:22 row
5,257m
Meters
22:22.7
Time
2:07.7
Pace
325
Calories
143
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 21 |
| Stroke Count | 479 |
| Drag Factor | 119 |
July 13, 2021 20:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:22.7 | 5,257m | 2:07.7 | 168 | 878 | 21 | 143 |
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 21 | 137 |
| 10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 21 | 141 |
| 15:00.0 | 1,176m | 2:07.5 | 169 | 880 | 22 | 144 |
| 20:00.0 | 1,178m | 2:07.3 | 170 | 883 | 22 | 149 |
| 22:22.7 | 557m | 2:08.0 | 167 | 873 | 21 | 146 |
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Workout Graph
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