El Duderino 31:12 SkiErg
6,174
Meters
31:12.3
Time
2:31.6
Pace
332
Calories
139
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 59 |
| Stroke Count | 1849 |
| Drag Factor | 59 |
July 13, 2021 09:51:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:12.3 | 6,174 | 2:31.6 | 100 | 645 | 332 | 59 | 139 |
| 5:00.0 | 978 | 2:33.3 | 97 | 633 | 52 | 57 | 127 |
| 10:00.0 | 989 | 2:31.6 | 100 | 645 | 53 | 60 | 132 |
| 15:00.0 | 993 | 2:31.0 | 102 | 649 | 54 | 60 | 138 |
| 20:00.0 | 976 | 2:33.6 | 96 | 631 | 52 | 59 | 137 |
| 25:00.0 | 988 | 2:31.8 | 100 | 644 | 53 | 60 | 142 |
| 30:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 60 | 145 |
| 31:12.3 | 259 | 2:19.5 | 129 | 742 | 14 | 57 | 157 |
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Workout Graph
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