El Duderino 23:06 BikeErg
9,251m
Meters
23:06.7
Time
2:29.8
Pace
252
Calories
105
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| RPM | 59 |
| Revolution Count | 1381 |
| Power/kg | 1.18 |
| Drag Factor | 102 |
July 14, 2021 21:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:06.7 | 9,251m | 2:29.8 | 104 | 657 | 59 | 105 |
| 5:00.0 | 1,983m | 2:31.2 | 101 | 647 | 59 | 108 |
| 10:00.0 | 2,028m | 2:27.9 | 108 | 672 | 61 | 107 |
| 15:00.0 | 2,090m | 2:23.5 | 118 | 707 | 63 | 111 |
| 20:00.0 | 2,102m | 2:22.7 | 120 | 714 | 63 | 107 |
| 23:06.7 | 1,049m | 2:57.9 | 62 | 513 | 50 | 96 |
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Workout Graph
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