El Duderino 21:07 BikeErg
8,208m
Meters
21:07.6
Time
2:34.4
Pace
221
Calories
106
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| RPM | 57 |
| Revolution Count | 1227 |
| Power/kg | 1.08 |
| Drag Factor | 102 |
July 15, 2021 22:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:07.6 | 8,208m | 2:34.4 | 95 | 627 | 57 | 106 |
| 5:00.0 | 1,943m | 2:34.4 | 95 | 627 | 58 | 114 |
| 10:00.0 | 2,053m | 2:26.1 | 112 | 686 | 61 | 111 |
| 15:00.0 | 2,052m | 2:26.1 | 112 | 685 | 61 | 112 |
| 20:00.0 | 1,795m | 2:47.1 | 75 | 558 | 54 | 97 |
| 21:07.6 | 366m | 3:04.6 | 56 | 491 | 49 | 97 |
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Workout Graph
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