El Duderino 23:06 BikeErg
8,480
Meters
23:06.5
Time
2:43.5
Pace
220
Calories
97
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| RPM | 54 |
| Revolution Count | 1264 |
| Power/kg | 0.91 |
| Drag Factor | 102 |
July 17, 2021 22:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:06.5 | 8,480 | 2:43.5 | 80 | 575 | 54 | 97 |
| 5:00.0 | 1,847 | 2:42.4 | 82 | 581 | 55 | 104 |
| 10:00.0 | 1,904 | 2:37.5 | 89 | 607 | 57 | 99 |
| 15:00.0 | 1,874 | 2:40.0 | 85 | 593 | 56 | 100 |
| 20:00.0 | 1,851 | 2:42.0 | 82 | 582 | 55 | 96 |
| 23:06.5 | 1,004 | 3:05.7 | 55 | 487 | 48 | 89 |
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Workout Graph
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