El Duderino 30:15 SkiErg
6,053m
Meters
30:15.5
Time
2:29.9
Pace
328
Calories
133
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 59 |
| Stroke Count | 1809 |
| Drag Factor | 59 |
July 17, 2021 19:48:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:15.5 | 6,053m | 2:29.9 | 104 | 657 | 59 | 133 |
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 58 | 122 |
| 10:00.0 | 1,002m | 2:29.7 | 104 | 659 | 60 | 130 |
| 15:00.0 | 1,006m | 2:29.1 | 106 | 663 | 60 | 133 |
| 20:00.0 | 1,005m | 2:29.2 | 105 | 662 | 61 | 137 |
| 25:00.0 | 1,006m | 2:29.1 | 106 | 663 | 61 | 136 |
| 30:00.0 | 1,007m | 2:28.9 | 106 | 664 | 60 | 139 |
| 30:15.5 | 49m | 2:38.1 | 88 | 604 | 39 | 137 |
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Workout Graph
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