El Duderino 40:06 BikeErg
16,598m
Meters
40:06.5
Time
2:24.9
Pace
462
Calories
101
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| RPM | 61 |
| Revolution Count | 2467 |
| Power/kg | 1.31 |
| Drag Factor | 103 |
July 20, 2021 22:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:06.5 | 16,598m | 2:24.9 | 115 | 695 | 61 | 101 |
| 5:00.0 | 2,052m | 2:26.1 | 112 | 685 | 61 | 111 |
| 10:00.0 | 2,139m | 2:20.2 | 127 | 736 | 64 | 108 |
| 15:00.0 | 2,149m | 2:19.5 | 129 | 742 | 64 | 108 |
| 20:00.0 | 2,148m | 2:19.6 | 128 | 742 | 64 | 105 |
| 25:00.0 | 2,158m | 2:19.0 | 130 | 748 | 64 | 106 |
| 30:00.0 | 2,163m | 2:18.6 | 131 | 751 | 64 | 105 |
| 35:00.0 | 1,884m | 2:39.2 | 87 | 598 | 56 | 92 |
| 40:00.0 | 1,873m | 2:40.1 | 85 | 593 | 56 | 91 |
| 40:06.5 | 32m | 3:23.1 | 42 | 443 | 46 | 88 |
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Workout Graph
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