El Duderino 30:24 SkiErg
6,031m
Meters
30:24.3
Time
2:31.2
Pace
325
Calories
132
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 58 |
| Stroke Count | 1789 |
| Drag Factor | 60 |
July 20, 2021 21:17:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:24.3 | 6,031m | 2:31.2 | 101 | 648 | 58 | 132 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 57 | 125 |
| 10:00.0 | 995m | 2:30.7 | 102 | 651 | 58 | 129 |
| 15:00.0 | 991m | 2:31.3 | 101 | 647 | 59 | 128 |
| 20:00.0 | 991m | 2:31.3 | 101 | 647 | 60 | 134 |
| 25:00.0 | 995m | 2:30.7 | 102 | 651 | 60 | 138 |
| 30:00.0 | 997m | 2:30.4 | 103 | 653 | 60 | 140 |
| 30:24.3 | 79m | 2:33.7 | 96 | 631 | 47 | 136 |
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Workout Graph
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