El Duderino 23:06 BikeErg
9,287m
Meters
23:06.0
Time
2:29.2
Pace
256
Calories
107
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| RPM | 59 |
| Revolution Count | 1382 |
| Power/kg | 1.19 |
| Drag Factor | 103 |
July 22, 2021 22:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:06.0 | 9,287m | 2:29.2 | 105 | 662 | 59 | 107 |
| 5:00.0 | 1,990m | 2:30.7 | 102 | 651 | 59 | 111 |
| 10:00.0 | 2,093m | 2:23.3 | 119 | 709 | 62 | 115 |
| 15:00.0 | 2,094m | 2:23.2 | 119 | 709 | 62 | 109 |
| 20:00.0 | 2,094m | 2:23.2 | 119 | 709 | 62 | 106 |
| 23:06.0 | 1,016m | 3:03.0 | 57 | 496 | 49 | 95 |
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Workout Graph
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