El Duderino 46:06 SkiErg
9,108m
Meters
46:06.7
Time
2:31.8
Pace
491
Calories
139
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 61 |
| Stroke Count | 2830 |
| Drag Factor | 69 |
July 22, 2021 21:12:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:06.7 | 9,108m | 2:31.8 | 100 | 643 | 61 | 139 |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 57 | 128 |
| 10:00.0 | 994m | 2:30.9 | 102 | 650 | 59 | 132 |
| 15:00.0 | 997m | 2:30.4 | 103 | 653 | 59 | 134 |
| 20:00.0 | 997m | 2:30.4 | 103 | 653 | 60 | 136 |
| 25:00.0 | 995m | 2:30.7 | 102 | 651 | 60 | 137 |
| 30:00.0 | 995m | 2:30.7 | 102 | 651 | 60 | 140 |
| 35:00.0 | 996m | 2:30.6 | 102 | 652 | 60 | 144 |
| 40:00.0 | 996m | 2:30.6 | 102 | 652 | 60 | 144 |
| 45:00.0 | 942m | 2:39.2 | 87 | 598 | 74 | 149 |
| 46:06.7 | 211m | 2:38.0 | 89 | 605 | 77 | 149 |
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Workout Graph
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