El Duderino 21:07 BikeErg
7,424
Meters
21:07.1
Time
2:50.6
Pace
189
Calories
103
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 536 |
| RPM | 52 |
| Revolution Count | 1110 |
| Power/kg | 0.8 |
| Drag Factor | 101 |
July 25, 2021 22:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 21:07.1 | 7,424 | 2:50.6 | 70 | 536 | 189 | 52 | 103 |
| 5:00.0 | 1,674 | 2:59.2 | 61 | 504 | 42 | 50 | 106 |
| 10:00.0 | 1,760 | 2:50.4 | 71 | 540 | 45 | 53 | 109 |
| 15:00.0 | 1,825 | 2:44.3 | 79 | 564 | 47 | 55 | 105 |
| 20:00.0 | 1,789 | 2:47.6 | 74 | 552 | 46 | 54 | 100 |
| 21:07.1 | 376 | 2:58.4 | 62 | 482 | 9 | 50 | 98 |
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Workout Graph
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