El Duderino 21:20 row
5,144m
Meters
21:20.8
Time
2:04.4
Pace
326
Calories
145
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 22 |
| Stroke Count | 469 |
| Drag Factor | 119 |
July 25, 2021 21:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:20.8 | 5,144m | 2:04.4 | 181 | 924 | 22 | 145 |
| 5:00.0 | 1,197m | 2:05.3 | 178 | 912 | 22 | 137 |
| 10:00.0 | 1,202m | 2:04.7 | 180 | 919 | 22 | 140 |
| 15:00.0 | 1,197m | 2:05.3 | 178 | 912 | 22 | 142 |
| 20:00.0 | 1,193m | 2:05.7 | 176 | 906 | 22 | 145 |
| 21:20.8 | 356m | 1:53.4 | 239 | 1124 | 25 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.