El Duderino 21:06 row
5,090m
Meters
21:06.5
Time
2:04.4
Pace
323
Calories
144
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 21 |
| Stroke Count | 460 |
| Drag Factor | 118 |
July 26, 2021 22:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:06.5 | 5,090m | 2:04.4 | 182 | 925 | 21 | 144 |
| 5:00.0 | 1,195m | 2:05.5 | 177 | 909 | 21 | 130 |
| 10:00.0 | 1,197m | 2:05.3 | 178 | 912 | 21 | 140 |
| 15:00.0 | 1,199m | 2:05.1 | 179 | 915 | 22 | 142 |
| 20:00.0 | 1,200m | 2:05.0 | 179 | 916 | 22 | 147 |
| 21:06.5 | 299m | 1:51.2 | 255 | 1175 | 25 | 164 |
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Workout Graph
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