El Duderino 20:16 BikeErg
8,040m
Meters
20:16.3
Time
2:31.2
Pace
220
Calories
105
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| RPM | 59 |
| Revolution Count | 1203 |
| Power/kg | 1.15 |
| Drag Factor | 101 |
July 28, 2021 22:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:16.3 | 8,040m | 2:31.2 | 101 | 647 | 59 | 105 |
| 5:00.0 | 2,028m | 2:27.9 | 108 | 672 | 61 | 114 |
| 10:00.0 | 2,113m | 2:21.9 | 122 | 720 | 63 | 115 |
| 15:00.0 | 2,093m | 2:23.3 | 119 | 709 | 63 | 108 |
| 20:00.0 | 1,719m | 2:54.5 | 66 | 526 | 52 | 98 |
| 20:16.3 | 87m | 3:07.3 | 53 | 483 | 48 | 94 |
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Workout Graph
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