El Duderino 30:07 BikeErg
12,812m
Meters
30:07.4
Time
2:21.0
Pace
363
Calories
109
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| RPM | 63 |
| Revolution Count | 1917 |
| Power/kg | 1.42 |
| Drag Factor | 101 |
July 28, 2021 21:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:07.4 | 12,812m | 2:21.0 | 125 | 729 | 63 | 109 |
| 5:00.0 | 2,034m | 2:27.4 | 109 | 675 | 61 | 114 |
| 10:00.0 | 2,162m | 2:18.7 | 131 | 750 | 65 | 114 |
| 15:00.0 | 2,148m | 2:19.6 | 128 | 742 | 64 | 109 |
| 20:00.0 | 2,136m | 2:20.4 | 126 | 734 | 64 | 109 |
| 25:00.0 | 2,144m | 2:19.9 | 128 | 739 | 64 | 108 |
| 30:00.0 | 2,146m | 2:19.7 | 128 | 740 | 64 | 109 |
| 30:07.4 | 43m | 2:52.0 | 69 | 536 | 48 | 104 |
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Workout Graph
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