El Duderino 46:11 SkiErg
9,137m
Meters
46:11.0
Time
2:31.6
Pace
492
Calories
136
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 62 |
| Stroke Count | 2868 |
| Drag Factor | 63 |
August 02, 2021 22:05:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:11.0 | 9,137m | 2:31.6 | 100 | 645 | 62 | 136 |
| 5:00.0 | 977m | 2:33.5 | 97 | 632 | 58 | 120 |
| 10:00.0 | 991m | 2:31.3 | 101 | 647 | 59 | 125 |
| 15:00.0 | 994m | 2:30.9 | 102 | 650 | 60 | 128 |
| 20:00.0 | 995m | 2:30.7 | 102 | 651 | 61 | 133 |
| 25:00.0 | 996m | 2:30.6 | 102 | 652 | 61 | 136 |
| 30:00.0 | 998m | 2:30.3 | 103 | 654 | 61 | 138 |
| 35:00.0 | 1,002m | 2:29.7 | 104 | 659 | 61 | 142 |
| 40:00.0 | 1,032m | 2:25.3 | 114 | 692 | 62 | 162 |
| 45:00.0 | 933m | 2:40.7 | 84 | 589 | 74 | 138 |
| 46:11.0 | 219m | 2:42.1 | 82 | 582 | 74 | 138 |
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Workout Graph
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