El Duderino 30:06 BikeErg
12,570m
Meters
30:06.6
Time
2:23.7
Pace
352
Calories
109
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| RPM | 62 |
| Revolution Count | 1873 |
| Power/kg | 1.34 |
| Drag Factor | 102 |
August 03, 2021 22:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:06.6 | 12,570m | 2:23.7 | 118 | 705 | 62 | 109 |
| 5:00.0 | 2,001m | 2:29.9 | 104 | 657 | 60 | 113 |
| 10:00.0 | 2,137m | 2:20.3 | 127 | 735 | 64 | 119 |
| 15:00.0 | 2,187m | 2:17.1 | 136 | 766 | 65 | 114 |
| 20:00.0 | 2,182m | 2:17.4 | 135 | 763 | 65 | 115 |
| 25:00.0 | 2,201m | 2:16.3 | 138 | 775 | 66 | 115 |
| 30:00.0 | 1,831m | 2:43.8 | 80 | 573 | 55 | 96 |
| 30:06.6 | 31m | 3:32.9 | 36 | 424 | 45 | 96 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.