El Duderino 46:12 SkiErg
9,125m
Meters
46:12.0
Time
2:31.8
Pace
493
Calories
136
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 62 |
| Stroke Count | 2877 |
| Drag Factor | 62 |
August 03, 2021 21:39:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:12.0 | 9,125m | 2:31.8 | 100 | 643 | 62 | 136 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 59 | 125 |
| 10:00.0 | 993m | 2:31.0 | 102 | 649 | 60 | 130 |
| 15:00.0 | 995m | 2:30.7 | 102 | 651 | 61 | 130 |
| 20:00.0 | 998m | 2:30.3 | 103 | 654 | 62 | 136 |
| 25:00.0 | 997m | 2:30.4 | 103 | 653 | 61 | 138 |
| 30:00.0 | 998m | 2:30.3 | 103 | 654 | 61 | 137 |
| 35:00.0 | 1,000m | 2:30.0 | 104 | 656 | 61 | 143 |
| 40:00.0 | 1,014m | 2:27.9 | 108 | 672 | 61 | 150 |
| 45:00.0 | 921m | 2:42.8 | 81 | 578 | 72 | 140 |
| 46:12.0 | 228m | 2:37.8 | 89 | 606 | 73 | 140 |
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Workout Graph
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