El Duderino 46:12 SkiErg
9,125
Meters
46:12.0
Time
2:31.8
Pace
493
Calories
136
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 62 |
| Stroke Count | 2877 |
| Drag Factor | 62 |
August 03, 2021 21:39:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:12.0 | 9,125 | 2:31.8 | 100 | 640 | 493 | 62 | 136 |
| 5:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 59 | 125 |
| 10:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 60 | 130 |
| 15:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 61 | 130 |
| 20:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 62 | 136 |
| 25:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 61 | 138 |
| 30:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 61 | 137 |
| 35:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 61 | 143 |
| 40:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 61 | 150 |
| 45:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 72 | 140 |
| 46:12.0 | 228 | 2:37.8 | 89 | 600 | 12 | 73 | 140 |
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Workout Graph
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