El Duderino 28:06 BikeErg
11,218m
Meters
28:06.4
Time
2:30.3
Pace
311
Calories
111
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| RPM | 59 |
| Revolution Count | 1669 |
| Power/kg | 1.17 |
| Drag Factor | 103 |
August 17, 2021 22:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 28:06.4 | 11,218m | 2:30.3 | 103 | 654 | 59 | 111 |
| 5:00.0 | 2,135m | 2:20.5 | 126 | 734 | 63 | 125 |
| 10:00.0 | 2,231m | 2:14.4 | 144 | 795 | 67 | 129 |
| 15:00.0 | 2,236m | 2:14.1 | 145 | 798 | 67 | 125 |
| 20:00.0 | 1,840m | 2:43.0 | 81 | 577 | 55 | 101 |
| 25:00.0 | 1,711m | 2:55.3 | 65 | 523 | 51 | 94 |
| 28:06.4 | 1,066m | 2:54.8 | 65 | 525 | 51 | 96 |
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Workout Graph
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