El Duderino 21:05 row
5,076m
Meters
21:05.1
Time
2:04.6
Pace
322
Calories
150
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 21 |
| Stroke Count | 449 |
| Drag Factor | 121 |
August 17, 2021 22:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:05.1 | 5,076m | 2:04.6 | 181 | 922 | 21 | 150 |
| 5:00.0 | 1,195m | 2:05.5 | 177 | 909 | 21 | 141 |
| 10:00.0 | 1,197m | 2:05.3 | 178 | 912 | 21 | 146 |
| 15:00.0 | 1,198m | 2:05.2 | 178 | 913 | 21 | 149 |
| 20:00.0 | 1,197m | 2:05.3 | 178 | 912 | 21 | 151 |
| 21:05.1 | 289m | 1:52.6 | 245 | 1143 | 25 | 167 |
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Workout Graph
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