El Duderino 22:06 row
5,092m
Meters
22:06.3
Time
2:10.2
Pace
309
Calories
148
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 19 |
| Stroke Count | 439 |
| Drag Factor | 123 |
August 30, 2021 20:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:06.3 | 5,092m | 2:10.2 | 158 | 845 | 19 | 148 |
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 20 | 138 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 20 | 144 |
| 15:00.0 | 1,139m | 2:11.6 | 153 | 827 | 19 | 146 |
| 20:00.0 | 1,136m | 2:12.0 | 152 | 823 | 20 | 148 |
| 22:06.3 | 506m | 2:04.8 | 180 | 919 | 21 | 165 |
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Workout Graph
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