El Duderino 22:05 row
5,181m
Meters
22:05.0
Time
2:07.8
Pace
319
Calories
145
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 20 |
| Stroke Count | 449 |
| Drag Factor | 123 |
September 06, 2021 20:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:05.0 | 5,181m | 2:07.8 | 167 | 876 | 20 | 145 |
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 21 | 140 |
| 10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 20 | 145 |
| 15:00.0 | 1,170m | 2:08.2 | 166 | 871 | 21 | 148 |
| 20:00.0 | 1,173m | 2:07.8 | 167 | 876 | 20 | 149 |
| 22:05.0 | 485m | 2:08.8 | 164 | 862 | 20 | 147 |
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Workout Graph
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