El Duderino 20:07 BikeErg
8,219
Meters
20:07.4
Time
2:26.9
Pace
226
Calories
119
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| RPM | 59 |
| Revolution Count | 1206 |
| Power/kg | 1.25 |
| Drag Factor | 107 |
November 14, 2021 20:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:07.4 | 8,219 | 2:26.9 | 110 | 679 | 226 | 59 | 119 |
| 5:00.0 | 2,020 | 2:28.5 | 107 | 667 | 55 | 59 | 123 |
| 10:00.0 | 2,053 | 2:26.1 | 112 | 686 | 57 | 60 | 120 |
| 15:00.0 | 2,040 | 2:27.0 | 110 | 678 | 56 | 60 | 118 |
| 20:00.0 | 2,066 | 2:25.2 | 114 | 693 | 57 | 61 | 120 |
| 20:07.4 | 41 | 3:00.4 | 60 | 504 | 1 | 49 | 116 |
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Workout Graph
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