El Duderino 21:12 SkiErg
4,071m
Meters
21:12.1
Time
2:36.2
Pace
215
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 54 |
| Stroke Count | 1160 |
| Drag Factor | 63 |
November 07, 2021 20:58:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:12.1 | 4,071m | 2:36.2 | 92 | 615 | 54 |
| 5:00.0 | 954m | 2:37.2 | 90 | 609 | 54 |
| 10:00.0 | 961m | 2:36.0 | 92 | 616 | 55 |
| 15:00.0 | 963m | 2:35.7 | 93 | 618 | 55 |
| 20:00.0 | 964m | 2:35.6 | 93 | 619 | 56 |
| 21:12.1 | 230m | 2:36.7 | 91 | 612 | 52 |
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Workout Graph
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