El Duderino 21:29 row
5,064m
Meters
21:29.4
Time
2:07.3
Pace
314
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 20 |
| Stroke Count | 440 |
| Drag Factor | 123 |
October 28, 2021 15:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:29.4 | 5,064m | 2:07.3 | 170 | 883 | 20 |
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 20 |
| 10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 20 |
| 15:00.0 | 1,174m | 2:07.7 | 168 | 877 | 20 |
| 20:00.0 | 1,184m | 2:06.6 | 172 | 892 | 21 |
| 21:29.4 | 349m | 2:08.0 | 167 | 873 | 20 |
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Workout Graph
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