El Duderino 30:13 BikeErg
13,504
Meters
30:13.5
Time
2:14.2
Pace
399
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 792 |
| RPM | 65 |
| Revolution Count | 1992 |
| Power/kg | 1.65 |
| Drag Factor | 105 |
October 26, 2021 08:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:13.5 | 13,504 | 2:14.2 | 145 | 792 | 399 | 65 |
| 5:00.0 | 2,174 | 2:17.9 | 133 | 756 | 63 | 64 |
| 10:00.0 | 2,254 | 2:13.0 | 148 | 804 | 67 | 67 |
| 15:00.0 | 2,303 | 2:10.2 | 158 | 840 | 70 | 68 |
| 20:00.0 | 2,287 | 2:11.1 | 155 | 828 | 69 | 67 |
| 25:00.0 | 2,295 | 2:10.7 | 157 | 828 | 69 | 68 |
| 30:00.0 | 2,114 | 2:21.9 | 122 | 720 | 60 | 62 |
| 30:13.5 | 76 | 2:57.6 | 62 | 266 | 1 | 49 |
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Workout Graph
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