El Duderino 21:11 SkiErg
4,072m
Meters
21:11.9
Time
2:36.1
Pace
216
Calories
151
Heart Rate
Average Watts | 92 |
---|---|
Calories Per Hour | 616 |
Stroke Rate | 55 |
Stroke Count | 1169 |
Drag Factor | 60 |
September 29, 2021 20:24:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
21:11.9 | 4,072m | 2:36.1 | 92 | 616 | 55 | 151 |
5:00.0 | 958m | 2:36.5 | 91 | 613 | 55 | 142 |
10:00.0 | 965m | 2:35.4 | 93 | 620 | 55 | 152 |
15:00.0 | 959m | 2:36.4 | 91 | 614 | 55 | 151 |
20:00.0 | 962m | 2:35.9 | 92 | 617 | 56 | 157 |
21:11.9 | 230m | 2:36.3 | 92 | 615 | 53 | 157 |
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Workout Graph
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