El Duderino 20:45 SkiErg
4,053m
Meters
20:45.2
Time
2:33.6
Pace
217
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 55 |
| Stroke Count | 1141 |
| Drag Factor | 63 |
November 16, 2021 20:28:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:45.2 | 4,053m | 2:33.6 | 97 | 632 | 55 |
| 5:00.0 | 958m | 2:36.5 | 91 | 613 | 53 |
| 10:00.0 | 972m | 2:34.3 | 95 | 627 | 55 |
| 15:00.0 | 975m | 2:33.8 | 96 | 630 | 56 |
| 20:00.0 | 995m | 2:30.7 | 102 | 651 | 57 |
| 20:45.2 | 152m | 2:28.6 | 106 | 666 | 52 |
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Workout Graph
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