El Duderino 40:08 BikeErg
16,518
Meters
40:08.5
Time
2:25.8
Pace
458
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 684 |
| RPM | 60 |
| Revolution Count | 2433 |
| Power/kg | 1.28 |
| Drag Factor | 106 |
November 24, 2021 22:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 40:08.5 | 16,518 | 2:25.8 | 113 | 684 | 458 | 60 |
| 5:00.0 | 2,101 | 2:22.7 | 120 | 708 | 59 | 62 |
| 10:00.0 | 2,137 | 2:20.3 | 127 | 732 | 61 | 63 |
| 15:00.0 | 2,123 | 2:21.3 | 124 | 720 | 60 | 62 |
| 20:00.0 | 2,123 | 2:21.3 | 124 | 720 | 60 | 63 |
| 25:00.0 | 2,106 | 2:22.4 | 121 | 708 | 59 | 62 |
| 30:00.0 | 2,129 | 2:20.9 | 125 | 720 | 60 | 63 |
| 35:00.0 | 1,978 | 2:31.6 | 100 | 636 | 53 | 58 |
| 40:00.0 | 1,779 | 2:48.6 | 73 | 540 | 45 | 52 |
| 40:08.5 | 42 | 3:22.3 | 42 | 423 | 1 | 50 |
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Workout Graph
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