El Duderino 21:20 row
5,092
Meters
21:20.5
Time
2:05.7
Pace
319
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 21 |
| Stroke Count | 450 |
| Drag Factor | 125 |
November 24, 2021 21:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:20.5 | 5,092 | 2:05.7 | 176 | 896 | 319 | 21 |
| 5:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 20 |
| 10:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 20 |
| 15:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 21 |
| 20:00.0 | 1,212 | 2:03.7 | 185 | 924 | 77 | 23 |
| 21:20.5 | 329 | 2:02.3 | 191 | 939 | 21 | 23 |
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Workout Graph
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