El Duderino 21:09 SkiErg
4,078m
Meters
21:09.4
Time
2:35.6
Pace
215
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 54 |
| Stroke Count | 1160 |
| Drag Factor | 63 |
December 01, 2021 21:10:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:09.4 | 4,078m | 2:35.6 | 93 | 619 | 54 |
| 5:00.0 | 951m | 2:37.7 | 89 | 606 | 53 |
| 10:00.0 | 967m | 2:35.1 | 94 | 622 | 55 |
| 15:00.0 | 967m | 2:35.1 | 94 | 622 | 55 |
| 20:00.0 | 970m | 2:34.6 | 95 | 625 | 57 |
| 21:09.4 | 223m | 2:35.6 | 93 | 619 | 53 |
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Workout Graph
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